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How to Sit On Your Heels - Seiza for Everyone
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How to Sit On Your Heels - Seiza for Everyone
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YouTubeUpright Health
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YouTubeGMB Fitness / Praxis
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YouTubeThe Tea Crane
This Japanese Sitting Position Reveals Your True Mobility
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YouTubeGMB Fitness / Praxis
How to do Seiza (Japanese Formal Sitting)
0:30
How to do Seiza (Japanese Formal Sitting)
3.2K viewsFeb 1, 2024
YouTubeSamurai Kids
Over 50? This Japanese Sitting Position Fixes 50 Years of Bad Posture!(Seiza Sitting)
2:53
Over 50? This Japanese Sitting Position Fixes 50 Years of Bad Po…
420 views1 month ago
YouTubeFitFixen
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