Mobility Training For Boxing And Combat Sports - Boxing Science
Mobility Training For Boxing And Combat Sports - Boxing Science
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boxingscience.co.uk
PROTECTING THE BOXER'S SHOULDER - Boxing Science
PROTECTING THE BOXER'S SHOULDER - Boxing Science
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boxingscience.co.uk
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Shoulder mobility from Spider-Man. You don’t need to skip straight to advanced exercises for shoulder mobility. It’s actually really simple. The main muscles groups that hold people back for shoulder mobility is the chest and the Lats. So start there! Stay Flexy. #movementbydavid #stayflexy #shouldermobility
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