Start moving like the Pros 🔥💯 Watch closely how Tommy Paul moves his feet when running around his backhand to hit a forehand. He uses a backwards crossover step to cover more ground in less time. While most recreational players will try move laterally with with side shuffles, the pros do this one big crossover step and therefor make their movement much more efficient! Follow me for more tips 💯 🎥: @pf.francoherrero #tennistips #movement #tennisfootwork #atptour #tenniscoaching | Tennis Highli

Smelly shoes or sweaty gym bags now the weather’s heating up? Here’s a zero-effort fix you’ll wish you tried sooner… 👟✨ 🧦 Grab 2 old socks 🍚 Fill with uncooked rice 💧 Add 10 drops of your fave essential oil Tie the ends & pop them into anything that smells a bit… off. Why it works Rice absorbs damp (bye-bye stink) Oils release fresh fragrance over time No harsh sprays, just natural goodness ♻️ Reusable. Mess-free. Smells like magic. Try it & tag a mate who needs this trick! 👃🌿 #queenofclea

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