How To Turn Your Hips Correctly In The Golf Swing - Golfer Logic
How To Turn Your Hips Correctly In The Golf Swing - Golfer Logic
May 13, 2020
golferlogic.com
9.1K views · 604 reactions | Freestyle rotation refers to the...
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9.1K views · 604 reactions | Freestyle rotation refers to the...
13.7K views2 weeks ago
FacebookMarkus Marthaler
Freestyle rotation refers to the synchronized movement of your hips, torso, and shoulders along your body’s longitudinal axis during your freestyle stroke. The key to effective freestyle swimming lies in your ability to rotate these parts of your body together in one seamless motion with every stroke. It’s rare to find swimmers who overdo body rotation in freestyle swimming. More often than not, swimmers need to enhance their rotation or correct imbalance on one side. Nevertheless, body rotation
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👀❌Do your Hips feel Unbalanced??(Watch the whole video!...) . 🚨Hips being twisted, rotated, or uneven are complaints I hear about VERY often from my clients and patients. ❌Chances are your hips haven’t come out of place. —- 😳So what is going on and what can you do about it?? —— 🔑Many times there can be a mismatch of mobility at the hips, meaning one hip has a different range of motion capacity than the other. Internal rotation of the hip is often an issue here. —— 🔥I like to focus on improv
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