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TikTokryzingspins
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💥Sprained Thumb💥 ➖➖ ✅Follow @physio.pj for more rehab tips! ➖➖ 💡Sprained thumb occurs when the ligaments that support the thumb are stretched beyond their limits. This commonly happens when a strong force bends the thumb backward, away from the palm of the hand. ➖➖ 💢Initial treatment include RICE method and once pain, swelling and inflammation decreases, you can now introduce these exercises to regain the strength of the thumb. 🔐Aim for 10 reps with 3-5 secs hold ➖➖ 👍🏻Give a like or share
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Short videos

0:08
Thumb Dislocation Quick Fix - Needle or Not?
33.7K viewsJul 25, 2022
YouTubeBone Doctor
0:14
Why My Thumb Doesn't Bend: Causes of an Unbending Thumb
16.5M views4 months ago
TikTokjessmaiiiii
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YouTubeBody Fit Physiotherapy
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5.6K viewsOct 1, 2024
YouTubeAnatomyApp
0:57
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49.6K viewsApr 3, 2025
YouTubeHealth Decide
1:55
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160.7K viewsApr 17, 2014
YouTubeJohn Gibbons
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YouTubeDavid R. Miller, M.D.
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YouTubeMake Dream Come True
0:06
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TikToksultanastropalmis
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TikTokaudrey_forgetseverything
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TikTokryzingspins
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💥Sprained Thumb💥 ➖➖ ✅Follow @physio.pj for more rehab tips! ➖➖ 💡Sprained thumb occurs
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TikTokprevailrehab
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Project Moon Limbus Company Valencina The Thumb Canto 9 explained
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