Usain Bolt ran identical 10m splits from 70-90m in his 9.69 vs 9.58 races, despite celebrating early at the 70m mark. This is a great demonstration of the how influential relaxation is on top speed. Bolt was hardly thinking about sprinting fast over those 20m, yet still managed to run identical splits. The best athletes in the world are not only the some of the fastest “contractors’ but also the fastest relaxers (according to Matveyev elite athletes can relax about 800% faster than the average p
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Usain Bolt ran identical 10m splits from 70-90m in his 9.69 vs 9.58 rac…
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Usain Bolt record collection: the sprint king's greatest hits
Usain Bolt record collection: the sprint king's greatest hits
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