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The Five Ways to Wellbeing - boosting mental wellbeing
6:16
YouTubeSanctuary
The Five Ways to Wellbeing - boosting mental wellbeing
The Five Ways to Wellbeing - researched and developed by the New Economics Foundation for the Department of Health and Social Care - are five simple things we can implement in our daily lives to improve our mental and physical wellbeing. In a series of videos to mark Mental Health Awareness Week, Sanctuary Group introduces each of the five ways ...
575.5K viewsMay 19, 2020
Shorts
What is wellbeing | Kate Laffan | TEDxLSE
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Well-being Tips
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Meditation for Well-being
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