Enhance Your Swimming Technique with Stroke Analysis
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Enhance Your Swimming Technique with Stroke Analysis
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TikTokeffortlessswimming
When the rhythm clicks, fly becomes your easiest stroke. #butterflyswimming #swimming #swimminglessons | proswimacademykenya
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When the rhythm clicks, fly becomes your easiest stroke. #but…
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How to Swim the Butterfly Stroke
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How to Swim the Butterfly Stroke
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wikiHowHayley Church
How Do You Increase Your Stroke Rate? Check out the Effortless Swimming membership for online coaching options: https://effortlessswimming.com/member/membership/ View our freestyle clinic schedule around Australia: https://effortlessswimming.com/clinics/freestyle-stroke-correction-clinics/ Click here to subscribe: https://www.youtube.com/user/EffortlessSwimming Follow us on Social media: https://www.facebook.com/effortlessswimming/ Instagram: https://www.instagram.com/effortlessswimming/ | Effor
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How Do You Increase Your Stroke Rate? Check out the Effortless Sw…
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We return with another video of Australian Olympian Dan Smith, this time swimming an amazing 50m in 23 strokes in 29 seconds (without a dive!). In our last video of Dan we showed him swimming possibly the easiest 1:10/100m pace you'll ever see: https://www.youtube.com/watch?v=b-aG10Hv-NM Dan features in our elite swimmer video library, available to Effortless Swimming members here: https://effortlessswimming.com/member/membership/ | Effortless Swimming
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We return with another video of Australian Olympian Dan Smith, th…
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The way you finish your stroke decides how well your recovery starts. Keep a soft bend in the elbow as your hand exits near the hip. That’s how you keep the motion light and connected. Follow for more swim tips @effortlessswimming #swimfaster #swimmingtechnique #triathlete #swimmersproblems | Effortless Swimming
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The way you finish your stroke decides how well your recovery st…
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The freestyle stroke is the easiest one to hit compared to all the other strokes. Here a quick checklist to go through when giving it a try: ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ use the torso to generate power ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ catch water early with the hand ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ lift the elbow up when pulling to generate force ✔️ push through to propel you forwards ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once the correct movement is mastered on land first, try to build in the breathing nai
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The freestyle stroke is the easiest one to hit compared to all the othe…
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The Easiest — and Hardest — Swimming Strokes for Your Next …
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