Peanuts might look harmless… but here’s the catch 👇 Conventional peanuts are one of the most pesticide-contaminated crops. They absorb toxins directly from the soil — and since they’re often grown in monocultures, they’re exposed to mold and aflatoxins that can harm your gut and liver. 🧠 Choose organic peanuts or peanut butter to avoid hidden chemicals and protect your microbiome. Save this so you never forget next time you’re grocery shopping 🛒 And tag a friend who eats PB every day! 🥜 | Gr
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How often do you consume peanut/peanut butter? What Are Aflatoxins? • Aflatoxins are toxins produced by certain molds (especially Aspergillus flavus and Aspergillus parasiticus). • They commonly contaminate: • Grains (corn, rice) • Nuts (especially peanuts and tree nuts) • Spices • Dried fruits Improperly stored food in warm, humid conditions ⸻ ⚠️ Why Are Aflatoxins Group 1 Carcinogens? • They have been shown to cause liver cancer (hepatocellular carcinoma) in humans and animals. • Aflatoxin B1
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