Yin yoga for neck and shoulder release
1:05:05
YouTubeBalanced in Being with Anneriek
Yin yoga for neck and shoulder release
A beautiful practice to release tension and tightness in the neck, shoulders and upper back. It will help you to reduce headaches and improve your quality of sleep. You'll be guided through some gentle releasing u[per body movements (including Anneriek's beautiful shoulder flow) followed by a yin practice focussing on myofascial (connective ...
63.8K viewsJul 9, 2018
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