Yoga avancé | vinyasa flow pour la force et la souplesse des hanches
42:39
YouTubeflow with caro
Yoga avancé | vinyasa flow pour la force et la souplesse des hanches
Petit aperçu de ce que tu peux retrouver sur mon studio de yoga http://www.flowwithcaro.com. Cette classe niveau avancé combine force et souplesse à l'aide de positions complexe mais très interessantes pour tes muscles et tes articulations. Les positions de la demie grenouille, uttitha hasta padangustasana ou eka pada koundinyasa 2 vont te ...
655 views5 months ago
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