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Top suggestions for Yoga for Upper Back and Shoulders
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Stretching
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Neck and Upper Back
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7:35
YouTube
Yograja
Upper Back and Shoulder opening Yoga Technique - Part 1 with Raja Gupta | Yograja
This tutorial video i have made to make upper back & shoulder joint flexible for beginner. to achieve proper alignment and benefits its very important to have upper back & shoulder flexible. because when we are practicing any pose like pigeon or wheel pose if upper back & shoulder is not flexible then its very difficult to do pose and maybe ...
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Sep 15, 2019
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