All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
eatthis.com
The 10 Best Weight-Loss Exercises for Seniors
A certified personal trainer breaks down 10 of his top-recommended weight-loss exercises for seniors to slim down and build lean muscle.
Apr 8, 2024
Strength training Benefits
22:43
Benefits of Strength Training
YouTube
Valley Health System
12K views
Aug 8, 2022
2:55
Benefits Of Resistance Training - Strength Training Benefits
YouTube
Whats Up Dude
81.3K views
Oct 11, 2018
1:57
Strength Training Benefits: Why Everyone Should Start Today
YouTube
Melsbodysquad
138 views
3 weeks ago
Top videos
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
YouTube
More Life Health Seniors
368.6K views
Dec 31, 2020
14:07
Strengthening Exercises For Seniors With Weights (15-Mins) - Intermediate - Strength Saturday
YouTube
More Life Health Seniors
37.5K views
Sep 11, 2021
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life Health
YouTube
More Life Health Seniors
337.2K views
Feb 12, 2019
Strength training Exercises
2:46
Iso Lateral Low Row | COMPLETE GUIDE | Best Tips! | Hammer Strength Low Row | Bodybuilding
YouTube
ATLASTHETICS
8.6K views
Nov 29, 2023
0:57
How To Improve Grip Strength?
YouTube
GymHybrids
1.1K views
Feb 1, 2024
0:59
The ONLY 2 Exercises for Wider Biceps
YouTube
ATHLEAN-X™
727K views
2 weeks ago
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
368.6K views
Dec 31, 2020
YouTube
More Life Health Seniors
14:07
Strengthening Exercises For Seniors With Weights (15-Mins) - I
…
37.5K views
Sep 11, 2021
YouTube
More Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H
…
337.2K views
Feb 12, 2019
YouTube
More Life Health Seniors
27:51
Full Body Strength Training Workout for Seniors & Beginners // All Stan
…
105.7K views
Apr 10, 2023
YouTube
SeniorShape Fitness
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) |
…
387.7K views
Aug 22, 2018
YouTube
More Life Health Seniors
9:24
5 Wall Exercises for Seniors, Beginners | Bodyweight Workout
…
146.3K views
Mar 21, 2023
YouTube
yes2next
Free Weight Training Routine For Seniors [Complete Guide]
May 7, 2019
elderstrength.com
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights
…
92.9K views
Jun 12, 2022
YouTube
More Life Health Seniors
12:46
10 Minute Core Workout For Seniors. Blast Away Belly Fat!
556.5K views
Oct 19, 2018
YouTube
Fitness With Cindy - Senior Workouts
19:11
Seated Workout With Weights For Seniors And Beginners | 20 Min
39.2K views
Nov 15, 2020
YouTube
Senior Fitness With Meredith
11:52
12 Minute Balance Training With Weights - Senior Fitness Videos
29.4K views
Jan 6, 2022
YouTube
Fitness With Cindy - Senior Workouts
9:54
10 Minute Exercise for Seniors | Weight training for beginners
26.8K views
Jan 31, 2023
YouTube
yes2next
10 Best Exercises for Seniors To Lose Belly Fat
Mar 14, 2024
eatthis.com
33:50
Weight Training Workout for Seniors & Beginners // Compound Exercis
…
633.1K views
Aug 9, 2021
YouTube
SeniorShape Fitness
14:22
Strengthening Exercises Using Ankle Weights For Seniors
82.8K views
Sep 18, 2021
YouTube
More Life Health Seniors
17:09
Senior Fitness - Seated Resistance Exercises For Seniors Using Dum
…
107.9K views
Feb 9, 2020
YouTube
Senior Fitness With Meredith
32:24
Full Workout To Improve Muscular Endurance For Seniors (With Weig
…
93.3K views
Oct 30, 2021
YouTube
More Life Health Seniors
41:18
Workout for Weight Loss for Seniors & Beginners Cardio & Strength wit
…
184K views
Jun 17, 2021
YouTube
SeniorShape Fitness
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU
…
148.4K views
Jan 19, 2021
YouTube
SeniorShape Fitness
39:13
Strength Training Workout for Beginners & Seniors || Full Body
…
80.3K views
Feb 28, 2022
YouTube
SeniorShape Fitness
11:00
10 Minute Strength Training Workout for Beginners & Seniors /
…
531.5K views
Sep 5, 2022
YouTube
SeniorShape Fitness
19:41
Full Body Workout for Seniors (20Mins - Weights and Resistance
…
74.9K views
Jun 30, 2023
YouTube
More Life Health Seniors
35:31
Strength & Cardio Workout for Seniors & Beginners // Low Impac
…
152.5K views
Oct 25, 2021
YouTube
SeniorShape Fitness
24:12
Cardio with Weights Workout for Seniors & Beginners // All Standin
…
195.4K views
Sep 19, 2022
YouTube
SeniorShape Fitness
13:19
Senior Fitness 10 Min Full Body Basic Dumbbell Workout For Begi
…
158.2K views
Feb 12, 2023
YouTube
Senior Fitness With Meredith
20:46
20 minute Full Body Standing Strength Workout with Dumbbells
…
724.1K views
Nov 30, 2021
YouTube
yes2next
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to B
…
1.1M views
May 15, 2023
YouTube
SeniorShape Fitness
40:27
Senior & Beginner Workout at Home // Cardio & Strength Exercises wit
…
128.8K views
Jan 2, 2023
YouTube
SeniorShape Fitness
38:14
Barre Workout for Beginners & Seniors || Full Body with Dumbbell
…
37.1K views
Apr 6, 2021
YouTube
SeniorShape Fitness
See more videos
More like this
Feedback
Feedback