Onside Kick Rules in Football: Everything You Need to Know
Onside Kick Rules in Football: Everything You Need to Know
Aug 24, 2021
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🔥 One of the must have kicks in your arsenal for sparring or full contact fighting is the spinning back kick. It’s a kick that delivers real power when done right and it absolutely needs consistent practice to keep it sharp.🔥 💥 When you break it down there’s a lot happening to pull off an effective spinning back kick. ⭐You spin and locate the target you whip around with your eyes locked in you keep your hands up you chamber the knee and then you drive the kick through the target⭐. These layer
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