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BEST Multifidus Exercises - Not What You Think! (Science Based)
5:14
BEST Multifidus Exercises - Not What You Think! (Science Based)
69.4K viewsFeb 25, 2021
YouTubeE3 Rehab
Back Bridge Exercise: Activate Your Multifidus Muscles
0:55
Back Bridge Exercise: Activate Your Multifidus Muscles
1.1K views5 months ago
YouTubeDr. Walter Salubro
Physical Therapy Tweak: Multifidus Strengthening
3:00
Physical Therapy Tweak: Multifidus Strengthening
93.5K viewsJun 7, 2018
YouTubeNDPT Dr. Lila Abbate, PT
Strengthen Your Back with This Key Multifidus Exercise
0:52
Strengthen Your Back with This Key Multifidus Exercise
1K views5 months ago
YouTubeDr. Walter Salubro
2 Great Multifidus and Lumbar Extensor Exercises for Low Back Pain
3:59
2 Great Multifidus and Lumbar Extensor Exercises for Low Back …
18.4K viewsNov 3, 2021
YouTubeAlign Therapy
Multifidus isolation exercise | Pursuit Physical Therapy
1:01
Multifidus isolation exercise | Pursuit Physical Therapy
25.5K viewsJul 13, 2015
YouTubePursuit Physical Therapy
Lumbar Multifidus Activation
0:36
Lumbar Multifidus Activation
50.1K viewsMay 3, 2020
YouTubeBSR Physical Therapy
0:58
Low Back Multifidus Training
18.3K viewsOct 3, 2018
YouTubeChris Dukarski, PT
1:07
Lumbar Protocol 1: Quadruped Multifidus Activation
8.1K viewsNov 19, 2020
YouTubeEvolveChiropractic
8:06
Multifidus: A Back Pain Muscle
15.4K viewsOct 18, 2015
YouTubeJonathan Fitzgordon
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