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After pregnancy, choose to use a postpartum belly wrap or cotton binder, and it's generally recommended to start using it within a few days of a vaginal birth, or after the C-section incision has healed, for a period of 2-12 weeks. Benefits: Support: Postpartum belly wraps can provide support to your abdominal muscles, which are weakened after pregnancy and childbirth. Posture: They can help with posture and reduce back pain, especially during the early postpartum period. Comfort: Many new mothe
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Need a little extra support during pregnancy? OBGYN and BabyCenter Medical Advisor @Sasha Hakman, MD FACOG walks through three different types of pregnancy belly bands. These supportive garments wrap around your waist and fit under your bump, providing support for the back and lower abdomen. Belly bands can be especially helpful if you’re experiencing uncomfortable pregnancy pains like lower back pain and round ligament pain, while also maintaining good posture. Tap the link in our bio to shop o
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